On top of the basic focus of Person “A”, many people have strong underlying negative beliefs which they constantly express verbally. Things like, “I never sleep when I have a cold.”, “I always get a sore throat and migraines when I have a cold. I will be in bed all day tomorrow.”, etc., and their predictions come to pass.

Carolyn Myss has a very interesting analogy. She describes people as having a circuit board, like old fashioned telephone operators, with 100 ports = 100% of your daily energy. What do YOU have your energy ports plugged into?? Conscious choice, but again, many people don’t realize this and say, “I can’t help it….”